Four Amazing Chicken Marinades 🍗🤩♨️ SWIPE & SAVE ✅ all 4 ideas 💫✨ ⠀ 1. 🍋 CILANTRO LIME 2. 🥥 COCONUT CURRY 3. 🍈 JALAPEÑO LIME 4. 🥜 LEMON GINGER ⠀ Which would you choose first?! ⠀ Looking to switch up your chicken routine? I got you covered! These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀ ⭐️What to do: 1. Combine ingredients in a bowl. 2. Place chicken and marinade a bag. 3. Marinade in fridge for 2 hours. 4. Bake for 25 min 450 degrees for a 7oz breast ⠀ Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have. ⠀ 🍋Cilantro lime: 1 tbsp olive oil 1 lime 1 tsp honey 1/4 cup cilantro leaves chopped 1 clove garlic minced Sea salt to taste ⠀ 🥥Coconut Curry : 1/2 cup full fat coconut milk 1 tbsp red curry paste 1 tbsp curry powder 1 lime Sea salt to tase ⠀ 🍈Jalapeño Lime Marinade 1 lime 1 tbsp avocado oil 1-2 jalapeños, cut Sea salt to taste ⠀ 🥜Lemon ginger: 1 tbsp olive oil 1 lemon 1 tsp minced ginger 1/8 tsp red pepper flake Sea salt + pepper to taste Thanks @meowmeix for these ideas! . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros #mealpreprecipes @howtofoodprep howtofoodprep Healthy Food Prep 🌱🍳🥗🍝

  • howtofoodprep

    @howtofoodprep

    1 month ago
  • Four Amazing Chicken Marinades 🍗🤩♨️ SWIPE & SAVE ✅ all 4 ideas 💫✨ ⠀ 1. 🍋 CILANTRO LIME 2. 🥥 COCONUT CURRY 3. 🍈 JALAPEÑO LIME 4. 🥜 LEMON GINGER ⠀ Which would you choose first?! ⠀ Looking to switch up your chicken routine? I got you covered! These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀ ⭐️What to do: 1. Combine ingredients in a bowl. 2. Place chicken and marinade a bag. 3. Marinade in fridge for 2 hours. 4. Bake for 25 min 450 degrees for a 7oz breast ⠀ Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have. ⠀ 🍋Cilantro lime: 1 tbsp olive oil 1 lime 1 tsp honey 1/4 cup cilantro leaves chopped 1 clove garlic minced Sea salt to taste ⠀ 🥥Coconut Curry : 1/2 cup full fat coconut milk 1 tbsp red curry paste 1 tbsp curry powder 1 lime Sea salt to tase ⠀ 🍈Jalapeño Lime Marinade 1 lime 1 tbsp avocado oil 1-2 jalapeños, cut Sea salt to taste ⠀ 🥜Lemon ginger: 1 tbsp olive oil 1 lemon 1 tsp minced ginger 1/8 tsp red pepper flake Sea salt + pepper to taste Thanks @meowmeix for these ideas! . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros #mealpreprecipes
    Healthy Food Prep 🌱🍳🥗🍝 Four Amazing Chicken Marinades 🍗🤩♨️ SWIPE & SAVE ✅ all 4 ideas 💫✨
⠀
1. 🍋 CILANTRO LIME
2. 🥥 COCONUT CURRY
3. 🍈 JALAPEÑO LIME
4. 🥜 LEMON GINGER
⠀
Which would you choose first?!
⠀
Looking to switch up your chicken routine? I got you covered!
These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀
⭐️What to do:
1. Combine ingredients in a bowl.
2. Place chicken and marinade a bag.
3. Marinade in fridge for 2 hours.
4. Bake for 25 min 450 degrees for a 7oz breast
⠀
Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have.
⠀
🍋Cilantro lime:
1 tbsp olive oil
1 lime
1 tsp honey
1/4 cup cilantro leaves chopped
1 clove garlic minced
Sea salt to taste
⠀
🥥Coconut Curry :
1/2 cup full fat coconut milk
1 tbsp red curry paste
1 tbsp curry powder
1 lime
Sea salt to tase
⠀
🍈Jalapeño Lime Marinade
1 lime
1 tbsp avocado oil
1-2 jalapeños, cut
Sea salt to taste
⠀
🥜Lemon ginger:
1 tbsp olive oil
1 lemon
1 tsp minced ginger
1/8 tsp red pepper flake
Sea salt + pepper to taste
Thanks @meowmeix for these ideas!
.
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros #mealpreprecipesHealthy Food Prep 🌱🍳🥗🍝 Four Amazing Chicken Marinades 🍗🤩♨️ SWIPE & SAVE ✅ all 4 ideas 💫✨
⠀
1. 🍋 CILANTRO LIME
2. 🥥 COCONUT CURRY
3. 🍈 JALAPEÑO LIME
4. 🥜 LEMON GINGER
⠀
Which would you choose first?!
⠀
Looking to switch up your chicken routine? I got you covered!
These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀
⭐️What to do:
1. Combine ingredients in a bowl.
2. Place chicken and marinade a bag.
3. Marinade in fridge for 2 hours.
4. Bake for 25 min 450 degrees for a 7oz breast
⠀
Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have.
⠀
🍋Cilantro lime:
1 tbsp olive oil
1 lime
1 tsp honey
1/4 cup cilantro leaves chopped
1 clove garlic minced
Sea salt to taste
⠀
🥥Coconut Curry :
1/2 cup full fat coconut milk
1 tbsp red curry paste
1 tbsp curry powder
1 lime
Sea salt to tase
⠀
🍈Jalapeño Lime Marinade
1 lime
1 tbsp avocado oil
1-2 jalapeños, cut
Sea salt to taste
⠀
🥜Lemon ginger:
1 tbsp olive oil
1 lemon
1 tsp minced ginger
1/8 tsp red pepper flake
Sea salt + pepper to taste
Thanks @meowmeix for these ideas!
.
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros #mealpreprecipesHealthy Food Prep 🌱🍳🥗🍝 Four Amazing Chicken Marinades 🍗🤩♨️ SWIPE & SAVE ✅ all 4 ideas 💫✨
⠀
1. 🍋 CILANTRO LIME
2. 🥥 COCONUT CURRY
3. 🍈 JALAPEÑO LIME
4. 🥜 LEMON GINGER
⠀
Which would you choose first?!
⠀
Looking to switch up your chicken routine? I got you covered!
These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀
⭐️What to do:
1. Combine ingredients in a bowl.
2. Place chicken and marinade a bag.
3. Marinade in fridge for 2 hours.
4. Bake for 25 min 450 degrees for a 7oz breast
⠀
Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have.
⠀
🍋Cilantro lime:
1 tbsp olive oil
1 lime
1 tsp honey
1/4 cup cilantro leaves chopped
1 clove garlic minced
Sea salt to taste
⠀
🥥Coconut Curry :
1/2 cup full fat coconut milk
1 tbsp red curry paste
1 tbsp curry powder
1 lime
Sea salt to tase
⠀
🍈Jalapeño Lime Marinade
1 lime
1 tbsp avocado oil
1-2 jalapeños, cut
Sea salt to taste
⠀
🥜Lemon ginger:
1 tbsp olive oil
1 lemon
1 tsp minced ginger
1/8 tsp red pepper flake
Sea salt + pepper to taste
Thanks @meowmeix for these ideas!
.
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros #mealpreprecipesHealthy Food Prep 🌱🍳🥗🍝 Four Amazing Chicken Marinades 🍗🤩♨️ SWIPE & SAVE ✅ all 4 ideas 💫✨
⠀
1. 🍋 CILANTRO LIME
2. 🥥 COCONUT CURRY
3. 🍈 JALAPEÑO LIME
4. 🥜 LEMON GINGER
⠀
Which would you choose first?!
⠀
Looking to switch up your chicken routine? I got you covered!
These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀
⭐️What to do:
1. Combine ingredients in a bowl.
2. Place chicken and marinade a bag.
3. Marinade in fridge for 2 hours.
4. Bake for 25 min 450 degrees for a 7oz breast
⠀
Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have.
⠀
🍋Cilantro lime:
1 tbsp olive oil
1 lime
1 tsp honey
1/4 cup cilantro leaves chopped
1 clove garlic minced
Sea salt to taste
⠀
🥥Coconut Curry :
1/2 cup full fat coconut milk
1 tbsp red curry paste
1 tbsp curry powder
1 lime
Sea salt to tase
⠀
🍈Jalapeño Lime Marinade
1 lime
1 tbsp avocado oil
1-2 jalapeños, cut
Sea salt to taste
⠀
🥜Lemon ginger:
1 tbsp olive oil
1 lemon
1 tsp minced ginger
1/8 tsp red pepper flake
Sea salt + pepper to taste
Thanks @meowmeix for these ideas!
.
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros #mealpreprecipesHealthy Food Prep 🌱🍳🥗🍝 Four Amazing Chicken Marinades 🍗🤩♨️ SWIPE & SAVE ✅ all 4 ideas 💫✨
⠀
1. 🍋 CILANTRO LIME
2. 🥥 COCONUT CURRY
3. 🍈 JALAPEÑO LIME
4. 🥜 LEMON GINGER
⠀
Which would you choose first?!
⠀
Looking to switch up your chicken routine? I got you covered!
These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀
⭐️What to do:
1. Combine ingredients in a bowl.
2. Place chicken and marinade a bag.
3. Marinade in fridge for 2 hours.
4. Bake for 25 min 450 degrees for a 7oz breast
⠀
Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have.
⠀
🍋Cilantro lime:
1 tbsp olive oil
1 lime
1 tsp honey
1/4 cup cilantro leaves chopped
1 clove garlic minced
Sea salt to taste
⠀
🥥Coconut Curry :
1/2 cup full fat coconut milk
1 tbsp red curry paste
1 tbsp curry powder
1 lime
Sea salt to tase
⠀
🍈Jalapeño Lime Marinade
1 lime
1 tbsp avocado oil
1-2 jalapeños, cut
Sea salt to taste
⠀
🥜Lemon ginger:
1 tbsp olive oil
1 lemon
1 tsp minced ginger
1/8 tsp red pepper flake
Sea salt + pepper to taste
Thanks @meowmeix for these ideas!
.
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros #mealpreprecipes

    Four Amazing Chicken Marinades 🍗🤩♨️ SWIPE & SAVE ✅ all 4 ideas 💫✨

    1. 🍋 CILANTRO LIME
    2. 🥥 COCONUT CURRY
    3. 🍈 JALAPEÑO LIME
    4. 🥜 LEMON GINGER

    Which would you choose first?!


    Looking to switch up your chicken routine? I got you covered!
    These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀
    ⭐️What to do:
    1. Combine ingredients in a bowl.
    2. Place chicken and marinade a bag.
    3. Marinade in fridge for 2 hours.
    4. Bake for 25 min 450 degrees for a 7oz breast

    Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have.

    🍋Cilantro lime:
    1 tbsp olive oil
    1 lime
    1 tsp honey
    1/4 cup cilantro leaves chopped
    1 clove garlic minced
    Sea salt to taste

    🥥Coconut Curry :
    1/2 cup full fat coconut milk
    1 tbsp red curry paste
    1 tbsp curry powder
    1 lime
    Sea salt to tase

    🍈Jalapeño Lime Marinade
    1 lime
    1 tbsp avocado oil
    1-2 jalapeños, cut
    Sea salt to taste

    🥜Lemon ginger:
    1 tbsp olive oil
    1 lemon
    1 tsp minced ginger
    1/8 tsp red pepper flake
    Sea salt + pepper to taste
    Thanks @meowmeix for these ideas!
    .
    #cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros #mealpreprecipes

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